Join us every Saturday for B+H bootcamp! Rise & Grind with Brown and Healthy wellness programming led by Linnet "LaFuerza" Caban & Michelle Antoinette Nelson and this camp is for all people, gender, shapes, and sizes.
Get a full body workout with medicine balls, battle ropes, jump ropes, resistance bands, etc... complete boot camp drills that will increase endurance and tone your entire body. Classes are 45 minutes, bring water and a mat. All levels welcome.