$15 – $20

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Lake Life Chiropractic

2940 North Chestnut Street

Chaska, MN 55318

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Event description
Are you thinking about starting a family? Already trying to conceive? Pregnant? Post-partum?

About this Event

Wherever you are in your baby journey, join us for an interactive workshop where you can learn how to prepare your body for that growing babe or recover from that amazing transformation your body just went through. We will be focusing on our core, pelvic floor exercises and movements that help to improve pregnancy-related Diastasis Recti.

Certified Personal Trainer and Nutrition Consultant Erica Hoese will take us through vital exercises to help keep our core strong and learn how to move effectively and safely with our changing baby body!

Erica has a passion for mamas learning to adjust to post-partum life and rebuilding confidence in themselves and their body again. She encourages women to put themselves first! A happy, healthy mama = a happy healthy family.

Lake Life Chiropractic is hosting this event as it aligns with our mission of serving growing families. Chiropractic adjustments help with infertility in both men and women and it supports women’s bodies as they grow and change throughout pregnancy. Research has shown that women who receive chiropractic care during their pregnancy report shorter labor times and easier deliveries.

**Please bring a yoga mat if you have one so you can participate when we go through the exercises. If you do not have one, we can provide one for you.

Herbalife Shakes & Tea will be provided from Elite Nutrition in Waconia, MN.

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Date and Time

Location

Lake Life Chiropractic

2940 North Chestnut Street

Chaska, MN 55318

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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