$15 – $20

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Location

Bella Kai Yoga

25 Kaneohe Bay Drive

Kailua, HI 96734

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description


Explore yoga beyond the physical postures/asana. During the first 45 minutes of this class, Susan and Jamie Alden will guide you in the practice of pranayama (breathwork), kriya, mantra and mudra. The last 15 minutes of each session will be meditative in nature and may include a seated meditation or yoga nidra (where you can lay down). Each session will have a different focus and is designed to empower you with techniques you can integrate into any practice or daily routine for greater well-being.

Drop-in Rate - $20 per class (Register via Eventbrite. Class cards and memberships available via Bella Kai Yoga)

Military/First Responder Discount - $15 (Show ID at studio)

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Location

Bella Kai Yoga

25 Kaneohe Bay Drive

Kailua, HI 96734

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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