Matteo is one of London’s most impressive & enthusiastic dance and fitness instructors, you will not want to miss this one off special workshop. It will not only leave you feeling positive and energetic, it will give you the best workout and the confidence to rock those moves next time you’re out on the dance floor.
Join us for a BEYONCE VS LADY GAGA EXTRAVAGANZA which will blow your mind and get you feeling super fit in just two hours.
Two of the greatest diva’s of our century who have given us some of the biggest hits and dance moves, having even collaborated together, so we couldn’t resist this theme for our Dance Station Fitness Nation Workshop.
In this 2 hour session you will enjoy a full body dance workout which includes:
A motivating whole body conditioning warmup incorporating; a joint mobilisation routine | legs, bums & tums blitz | dance warm up
A choreographed dance routine where you will learn to ’shake it like a polaroid picture’ … literally.. to the top hits from Beyonce and Lady Gaga - we may even have to pick the best Diva at the end for a small prize:-)
A wonderfully soothing meditation warm down to finish the class right.
You are guaranteed to leave feeling the best you’ve ever felt: energised, fit, confident, positive, happy and motivated for the rest of the week!
Book now and don’t miss your place for this wonderful workshop. Tickets are limited!
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