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BeWell Wednesday ft. Donna Vella: Your Roadmap Toward a Flourishing Life.

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The Space @ Salon Shahin

66 Broad Street

Stamford, CT 06901

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When we learn to attune ourselves to our inner compass, we follow a map that only we can see, our own path.

About this Event

Would you like a roadmap for increased zest, enthusiasm and gratitude for your one precious life? Please join us for an honest, spirited and interactive presentation about our relentless pursuit of happiness. We’ll explore simple and actionable ways to help you cultivate and sustain a more joyful life.

More about Donna: Donna Vella has been involved in health and wellness for more than 20 years.

She is a speaker, coach and workshop facilitator who inspires personal growth at the intersection of positive psychology and nutrition, bringing clear practices and perspectives to community and business audiences alike. Her mantra is “nourish to flourish!”

Donna earned certifications in Positive Psychology and Teaching for Transformation from the Wholebeing Institute. She received her Holistic Health Coach Certification from the Institute for Integrative Nutrition. In addition, Donna is a Mindfulness-Based Stress Reduction (MBSR) practitioner and Chair Yoga/Yoga Dance for Seniors and Special Populations Instructor. She is highly qualified to guide others toward happier, more fulfilled lives.

Her top strengths are Gratitude, Love, Hope, Self-Regulation, Zest, Humor and Creativity. She is a recovering perfectionist and passionate about sharing new ways of becoming our best selves and striving for our highest potential. She is the founder of Stamford’s Positive Living Forum. Workshop topics include Mindfulness, Positive Aging, Character Strengths and Authenticity.

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The Space @ Salon Shahin

66 Broad Street

Stamford, CT 06901

View Map

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