Sold Out

Better With Broth - Bone Broth 101, Jan. 31st

Event Information

Share this event

Date and Time

Location

Location

Angela's Kitchen

6366 Pond Apple Rd

Boca Raton, FL 33433

View Map

Event description

Description

With our busy lives we can all use a little help reconnecting with our kitchens... For some of us that may mean introducing ourselves to our stoves for the first time. Whether a newbie to cooking or a seasoned pro, one of the best ways to reconnect with cooking and begin taking our health into our own hands is through preparing nourishing bone broth.

Bone broth is one of the oldest means of cooking and nourishing the body. It is revered for its digestive healing properties, skin-toning collagen and bone fortifying minerals, not to mention its rich taste. Many have experienced the healing power of bone broth with reduction and elimination of chronic ailments such as arthritis, psoriasis, wound healing, digestive disorders, cancer, mental health and so much more. With modern conveniences and busy lives we have moved away from the time honored tradition of homemade bone broth and into a more conventient and nutrient deprived processed foods era and our health is paying the price.

I have been on my own journey the past ten years researching, studying and preparing traditional foods for my family. Discovering how we can take our health into our own hands by starting in the kitchen has opened a new world for me and I'm excited to share this information with you. After a long intensive immersion into health and food I am on the verge of completing my Masters of Science in Holistic Nutrition from Hawthorn University. I am opening my home and my kitchen to you so that you can provide your body with the nourishment it needs to create and maintain health. Due to small space (my tiny kitchen), each class is limited to 4 individuals. This will be an intiment 90 min class where questions, conversation, and bone broth sipping is encouraged. So meet new friends or grab 3 of your friends and join me! In this hands on class, you will learn:

  • Why bone broth is nourishing for our digestive system and health

  • Which ingredients are best to choose for optimum nutritional broth

  • Different cooking techniques to make and store broth for easy access in our busy lives

  • How you can incorporate broth into your daily schedule

You will take home bone broth and recipes to get you started on your journey back into your kitchen and into a healthier you!


Share with friends

Date and Time

Location

Angela's Kitchen

6366 Pond Apple Rd

Boca Raton, FL 33433

View Map

Save This Event

Event Saved