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Better Choices, Better Health® Chronic Disease Self-Management Education Wo...

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Hampton Bays Library

52 Ponquogue Ave

Hampton Bays, NY 11946

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Do you have a chronic disease? Would you like to learn how to live better with that disease?

Join us for the Better Choices, Better Health® Workshop Series- Chronic Disease!

This is a six-week workshop series: November 14, 21, 28 and December 5, 19, 26. Mark your calendars!

The workshop sessions are small group classes, led by two trained leaders who have personal experience with a chronic disease. You will learn things like:

  • How to understand your symptoms
  • Setting goals and decision making
  • Healthy eating
  • Using your medications
  • Talking about your disease with your doctor
  • Many other topics!

Share experiences and tips with your peers. By attending you will receive a textbook and light refreshments. Once you complete the class series, you will receive a certicificate of completion that you can share with your doctor.

*You may also be eligible to receive a gift card for your participation.

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This workshop series is hosted by the Retired Senior Volunteer Program (RSVP) and sponsored by the Suffolk Care Collaborative (SCC).

RSVP through its Living Healthy Program provides community workshops on a variety of wellness topics. Through evidence based program on chronic disease and diabetes management, and Tai Chi for Falls Prevention, RSVP seeks to enhance self management and efficacy for health and aging conditions. Please visit http://www.rsvpsuffolk.org/index.php for more information.

If you are interested in learning more about the SCC's work and the programs they support, please visit https://suffolkcare.org/community. You will also find a calendar of community events, education materials and local resources.

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Hampton Bays Library

52 Ponquogue Ave

Hampton Bays, NY 11946

View Map

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