$1,719.95

BEST Yoga Ashram in Goa - Chakra Sadhana Course

Event Information

Share this event

Date and Time

Location

Location

Assagao

101/4 Bairo Alto

Assagao Bardez

Assagoa, Goa 403507

India

View Map

Friends Who Are Going
Event description

Description

This Chakra Sadhana Course is specifically designed as an in-depth study into the internal stimulation and purification of the chakras; the psychic energy centers located in the body along the spine. During the 14 day course, comprehensive study will be done on each chakra. The influences they have in our day to day lives, how we are influenced by them, and how a more balanced approach of life can be attained by enhanced awareness and greater understanding of this system of energy centers. Specific ritualistic practices as described in the Tantras and the scriptures will also be done for the cleaning of the chakras system.

Beginners, as well as, people with long association with yoga are welcome to attend. However, this is a serious course with intense routine and practices so a certain level of commitment is required, specific diet will be followed and strict discipline must be voluntarily maintained throughout the course. Participants are expected to learn necessary vocabulary terms, keep a journal, have a mid-course evaluation and submit a paper describing their internal experience.

The staff and director at SWAN have the highest respect for these methods and do not take such a powerful course lightly. To that end, isolation within the boundaries of SWAN Yoga retreat center is recommended in order for participants to maximize the benefits of the course.
Retreat course practices
Shatkarmas including trataka
Satwic diet
Lecture series
Chakra shuddhi
Bija mantras
Nada yoga
Mouna (silence) during prescribed hours
Nadi shodana
Advanced anulomaviloma
Advanced chakra sadhana
Deep relaxation Yoga Nidra

Share with friends

Date and Time

Location

Assagao

101/4 Bairo Alto

Assagao Bardez

Assagoa, Goa 403507

India

View Map

Save This Event

Event Saved