$595

Best Practices for Physician Wellness

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Location

Kaiser Permanente Daly City, CA

6th Floor Sunflower Rose Conference Room

395 Hickey Blvd

Daly City, CA 94015

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Refund Policy

Refunds up to 7 days before event

Event description

Description

Healthcare Provider APW Wellness Workshop

INNOVATIVE, SUSTAINABLE & HIGH YIELD INTERVENTION

Too busy to rest and renew is a common mindset that gives a false impression of higher productivity. Without intervals of renewal, mistakes increase, productivity declines and personal wellness suffers.

Mind-body renewal improves efficiency and provides reserves to draw upon when a crisis must be handled.

Sustaining any practice requires tools that are easily mastered, provide high-yield results and take minimal time. The tools taught on the APW conference have shown to bring immediate and significant results.

Research examining multiple biomarkers of stress indicates the combination of SKY Breathing Meditation and Effortless Deep Meditation creates rapid movement toward autonomic homeostasis and a physiologic shift in the autonomic nervous system promoting parasympathetic arousal within the first two sessions.

Join us for this important event to learn the best mind-body practices for wellness. Enrollment is limited to Kaiser Permanente Daly City physicians.

The APW program targets all 4 drivers of resiliency:

  • Energy renewal
  • Self-compassion
  • Self-awareness
  • Emotion regulation

The core of the training combines the unique SKY breathwork practice and Effortless Deep Meditation technique. SKY breathwork is an advanced meditative tool that is entirely breath-driven, allowing the mind to rest deeply without applying any mental focus. EDM is an automatic self-transcending method to meditation which is also effortless. These two practices have been sourced from traditional, ancient meditation systems because of their time-tested effectiveness, fast-acting results and the ability to master them quickly.

The training includes:

  • SKY breathwork practice
  • Effortless Deep Meditation technique (EDM)
  • Evidence-based mind management principles used in positive psychology.
  • Mindfulness-based principles for greater awareness and stress management.
  • Techniques to combat sleep difficulties.
  • Narrative medicine.
  • Belongingness exercises to develop stronger peer support.
  • Short form yoga postures.

LOCATION

Kaiser Permanente Daly City, CA
6th Floor Sunflower Rose Conference Room
395 Hickey Blvd
Daly City, CA 94015

SCHEDULE May 16, 17 & 18
Thursday 6:00-9:00pm
Friday 9:00am - 5:00pm
Saturday 9:00am-4:30pm

Attending all sessions is necessary

Accreditation Statement 16 hours

CME, CNE, CEU: This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of Postgraduate Institute for Medicine and Advanced Physician Wellness program. The Postgraduate Institute for Medicine is accredited by the ACCME to provide continuing medical education for physicians. The Postgraduate Institute for Medicine designates this live activity for a maximum of 16 AMA PRA Category 1 Credit(s)™.

Educational Objectives

After completing this activity, the participant should be better able to:

  1. Evaluate the differences in methods, goals, and results of mindfulness practices, yoga-based breathing meditation techniques and an effortless, non-focused, automatic self-transcending practice for deep meditation
  2. Describe the natural connection that exists between the breath and the mind and how using certain breathing techniques can significantly reduce anxiety and stressful reactions beyond traditional methods of relaxation
  3. Perform, without guidance, a specific set of breathing and meditation techniques that deeply rest and renew the mind and body, reduce anxiety and emotional stress, improve performance and increase compassion
  4. Identify specific negative bias tendencies of the mind to improve self-reflective reframing of negative thoughts to more positive responses resulting in improved patient interaction, team relationships, and professionalism.

Faculty for this workshop:

Priya Narayanan, M.D. is a psychiatrist with extensive experience in alternative modalities of healing and is involved in reviewing research pertaining to practice of yoga and meditation as an adjunct to conventional psychiatric treatment. She also works with the mentally ill and with anxiety in community based programs in Los Angeles.

Program Director Aditi Dave M.D.
Dr. Dave is a hospitalist and Integrative Medicine specialist trained at the University of Michigan. She brings a wealth of experience, both as a licensed medical practitioner and 12 years as a certified instructor for breathing and meditation practices.

WEBSITE: advancedphysicianwellness.org


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Date and Time

Location

Kaiser Permanente Daly City, CA

6th Floor Sunflower Rose Conference Room

395 Hickey Blvd

Daly City, CA 94015

View Map

Refund Policy

Refunds up to 7 days before event

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