$35

Benicia Sangha Spring Retreat with Dennis Warren

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Location

St. Paul's Episcopal Church

120 East J Street

Benicia, CA 94510

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No Refunds

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Stretching Our Boundaries, Accessing Our Wisdom

This will be a relaxed day of practice involving alternating periods of sitting and walking meditation, instruction, dharma talk and discussion. We’ll explore what it means to go beyond our horizons in both sitting meditation and in using mindfulness in our daily lives. We’ll do this by trying different approaches to experiencing things directly rather than intellectually. Dennis will lead us in exploring body-based techniques that the Buddha recommended as the foundation of practice and as a means to further our wisdom.

The day is appropriate for all levels of experience and practice. The most important things to bring with you are an open mind, curiosity and a willingness to explore. Bring your own lunch and plan to stay on site during the entire day.

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Date and Time

Location

St. Paul's Episcopal Church

120 East J Street

Benicia, CA 94510

View Map

Refund Policy

No Refunds

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