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Bend Exercise: Power Up!

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Accelerated Fitness

1245 SE 3rd, Ste C 5

Bend, OR 97702

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Bend PWR!Moves Exercise

Class runs for 10 Weeks on Wednedays,

Wednesday, September 12th - November 28, 2018

12:45pm - 1:45pm

(Class will end 15 mins early on Support Group days)

Held at Accelerated Fitness

1245 SE 3rd Street, Suite C 5

Bend Oregon 97702

Pre-registration is required

Parkinson’s Resources of Oregon, in conjunction with Energize Fitness in Bend Oregon, will offer a strength and fitness class to individuals who have early to moderate stages of PD. The class focuses on balance and strength, utilizing functional exercise equipment such as light weights and resistance tubing.

American Council on Exercise Certified Personal Trainer Morri Stewart has been involved in the fitness industry for over 25 years. Morri is a PWR!Moves Certified Instructor and will lead these group classes, emphasizing larger/faster functional movement integral to everyday living.

Individuals most likely to benefit are:

  • Independently mobile
  • Able to move from standing to floor without assistance
  • Able to do 15 minutes of intense walking
  • Able to perform backward walking without assistance, or pain

Call PRO if you have questions about abilities. 800-426-6806

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Date and Time

Location

Accelerated Fitness

1245 SE 3rd, Ste C 5

Bend, OR 97702

View Map

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