A$1,950 – A$2,500

Belly, Mind & Soul Gut Health Retreat

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From A$1,950

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Location

Wybalena Organic Farm

789 The Pocket Road

The Pocket, NSW 2483

Australia

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Refund policy

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Eventbrite's fee is nonrefundable.

Event description
Stop masking symptoms and get to the root cause to unlock exuberant natural energy & enliven your body, mind & soul.

About this event

Is your gut health restricting you from living a full and vibrant life? Maybe you’re sick of having low energy, sub-par digestion or intolerances that just seem to rule your life.

Perhaps you are simply ready to detox and reset your gut health once and for all.

Welcome to Belly, Mind & Soul, a brand new experience that is so much more than your average yoga retreat.

You'll dive deeper in to understanding the root cause of your gut healthy symptoms with a leading naturopath, nutritionist and mindset coach while experiencing all the relaxation and unwinding of a "traditional" yoga retreat.

Imagine if you could…

  • Establish a brand new baseline of unimaginable gut health and wellness.
  • Reset your gut to experience deep gut nourishment and lifelong healing of intolerances, IBS, leaky gut & other gut health issues.
  • Heal your relationship with food and learn lifelong tools to integrate optimal gut nutrition into your life back home.
  • Breakthrough limiting beliefs and experience less anxiety, more positivity, radiance and confidence than you ever thought was possible.
  • Gain confidence from a group of like-minded souls experiencing similar issues to normalise what you’ve been hiding from and find true motivation to actually stick to the new you long after the retreat is over.

All Inclusions

  • Introductory private naturopathic consultation
  • Naturopathic mentoring

While luxurious and providing space to unwind and refresh, our retreat also includes several naturopathic mastermind sessions that shine a spotlight on you and your gut health concerns.

  • Welcome ceremony & intention setting ritual
  • 4 days & 4 nights luxurious modern accommodation on a 170-acre organic farm

Located in the beautiful Byron Bay Hinterland filled with gorgeous villages, stunning scenery and tranquillity that washes urban stresses from every visitor.

  • 5 organic farm to table gut-loving meals per day curated by our naturopath

Local plant-based chef featuring pre & probiotic seasonal foods & drinks to repopulate your gut microbiome with a variety of good bacteria. Meals include breakfast, lunch, dinner, morning & afternoon tea.

  • Gut healing acupuncture therapy

Experience the healing properties of TCM from one of Byron’s leading Dr. of Chinese medicine with individual tongue health assessment and tailored therapy session.

  • Gut healing massage

Self-massage session with techniques to help reverse sluggish digestion and bowel regularity.

  • Explorative group workshops

Learn how your gut health impacts your mental health and all the tools to create harmony between a healthy & happy body & mind.

  • Emotional release techniques workshops
  • Group hypnotherapy session

Hypnotherapy is one of the oldest forms of psychotherapy and remains a powerful evidence-based tool for accessing the subconscious mind, where self-sabotage and automatic thinking behaviours take place. In this session, we’ll be diving into any underlying emotional blockages that may be linked to your gut health. You’ll even be able to take home a recording of the session to continue healing and reprogramming of your mind at home.

  • Cooking for your gut workshop

Twice daily 75-minute yoga, breathwork & meditation sessions

Begin each day tuning in to your body with invigorating Hatha sessions with modifications for every level. Wind down from the day and tap deeply into your rest & digest system with nourishing evening yin.

  • Comprehensive good-gut guide hard copy & e-book access
  • Gifts from leading Australian brands

We’re all about supporting local businesses and will feature a range of incredible natural & organic products that we know and love for you to take home with you and enjoy too.

  • On-demand far-infrared sauna sessions

Experience powerful cellular detoxification with unlimited far-infrared sauna sessions.

  • On property private natural spring-fed swimming hole.

Experience complete serenity and relax on the purpose-built pontoon or take a cleansing dip and let the healing power of this natural beauty restore you.

  • Magnesium swimming pool

Relieve stress, sore muscles, lower inflammation & increase melatonin production with a dip in our magnesium swimming pool.

  • Nature and farm walks

Enjoy the stunning 170 acres of nature with the farms various walking trails. The trails are kept short for easy navigation & peace of mind. Walks range between 10-40 minutes return.

  • Decadent private massages available on request (additional fee)


		Belly, Mind & Soul Gut Health Retreat image

		Belly, Mind & Soul Gut Health Retreat image

		Belly, Mind & Soul Gut Health Retreat image

		Belly, Mind & Soul Gut Health Retreat image

		Belly, Mind & Soul Gut Health Retreat image

		Belly, Mind & Soul Gut Health Retreat image

		Belly, Mind & Soul Gut Health Retreat image
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Date and time

Location

Wybalena Organic Farm

789 The Pocket Road

The Pocket, NSW 2483

Australia

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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