$39 – $59

Believe in Your Core® 5k Training Event Chicago's North Shore

Event Information

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Date and Time

Location

Location

West Park

850 Summit Avenue

Lake Forest, IL 60045

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Plank-on Believe in Your Core Training™ was developed to inspire the body and mind by incorporating fitness, culture and community; taking athletes outside and transforming the cities we visit into our gyms. BYC’s unique format incorporates resistance, physical and mental strength, flexibility, stability, and cardiovascular challenges increasing in intensity as the workout progresses.

Our team of Italian trainers will meet up with some of the North Shore's finest, from Libertyville's own Heather's Gym, Forever Om Yoga and SPENGA for 2 hours of unique and elite fitness, taking participants outside, turning your city into a studio. Believe in Your Core training will inspire athletes as we move through Lake Forest over a 5K course stopping at 4 different stations featuring the most challenging and fun fitness trends — including a dynamic approach to Tabata and Barre with Kim and Heather of Heather's Gym, strenth training with SPENGA's Bianca and a Forever Om Yoga session to finish happy, healthy and strong. Torch calories, challenge yourself and experience Lake Forest in a new light. It doesn’t get much better!

Course and Training Specifics

Route map

Participants will follow an approximately 5K course – alternating, fast walking and running. The course will include 4 fixed training stations of varying cutting edge disciplines, gradually increasing in intensity, allowing athletes of all backgrounds to achieve their maximum potential and fitness goals.

Custom wireless headphones will be provided so that our athletes will be able to follow the trainer’s direction and enjoy motivational music throughout the workout. Participants will also enjoy an audio tour intermittently throughout the workout, where guides will explain the unique history and beauty of the city in which the workout is being hosted.

About Heather's Gym

Heather’s Gym is a dynamic fitness community that includes a state-of-the-art cycling studio. Specializing in creative and fun group fitness, the certified instructors design effective workouts for all abilities. The HG community thrives on challenging and celebrating all that the body can do.

About SPENGA


Unlike any studio of it's kind, SPENGA combines three elements of fitness. SPENGA's philosophy is that strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too. That’s why each 60 minute SPENGA session boosts your endurance, strengthens your muscles and restores your body through a combination of spin, HIIT training and yoga.

About Forever Om Yoga

Forever Om Yoga (FOY) is a hot power yoga studio located in both Lake Forest and Vernon Hills, Illinois. At FOY, yoga teaching is based off of the freedom that everyone has to practice in their own way. All FOY teachers are experienced with thousands of hours of teaching under their belt. FOY is honored to provide joyful, welcoming space for everyone of all levels of practice with new students in every class as well as advanced yogis. Try hot power yoga, FOY trademarked Athlete’s Recovery™, Rest and Rejuvenate as well as so many specialized workshops! For more information on about Forever Om Yoga, please visit their website at www.foreveromyoga.com. FOY looks forward to seeing you on your mat!

Charity

Charity logo

Plank-on BYC Training believes it is important to give back to the communities that we visit. In each city, Plank-on supports a local charity by donating a portion of each registration fee. Believe in Your Core® Pop-up 5k Fitness Chicago's Northshore is proud to partner with and support local charity, Fill a Heart 4 Kids. Fill a Heart 4 Kids seeks to give orphans, foster children and homeless youth a brighter future by helping them feel loved and remembered and showing them that their communities care about them. Fill a Heart hand delivers personalized cards and “We-Care”™ packages, School Supplies, Survival BacPacs, birthday cakes, warm coats to precious kids living in children's homes and on the street.

FAQs

What are my transportation/parking options for getting to and from the event?

There is limited street parking near the start of the event. It is recommended to carpool, bike or take the train to Lake Forest to minimize our impact on the environment.

How can I contact the organizer with any questions?

Email info@plankon.com for any questions or concerns

What's the refund policy?

This event is non-refundable.


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Date and Time

Location

West Park

850 Summit Avenue

Lake Forest, IL 60045

View Map

Refund Policy

No Refunds

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