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"Being Mindful for Joy in School and Harmony at Home" featuring Dr. Shefali
Wed, April 26, 2017, 6:30 PM – 8:30 PM CDT
We live in a busy world where we are often caught up thinking about anxieties from our past or future and forget to live in the present. This can lead to higher levels of conflict within ourselves and our families.
Join us for renowned author and speaker Dr. Shefali Tsabary’s presentation, focused on finding and using mindfulness to stay grounded in the present. She will also guide us to use that grounding to promote emotional intelligence which can be used at home or in the classroom to encourage joy and harmony.
About Dr. Shefali
Dr. Shefali Tsabary is an international speaker, clinical psychologist and acclaimed author of the award-winning book The Conscious Parent, and her new release, The Awakened Family. She blends Eastern mindfulness with Western psychology integrating wisdom from both traditions. Her first book, The Conscious Parent, has been endorsed by Oprah as one of the most profound books on parenting she has ever read.