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Behaviour Change Tactics Workshop

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5 Pancras Square

London

N1C4AG

United Kingdom

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Please note that this workshop is for those involved in direct delivery of physical activity to residents within the London Borough of Camden.

There will be a maximum of 2 places available per organisation, each individual must register for their own place. Please contact Amber Harris (amber.harris@camden.gov.uk) if you wish to add further delegates to the waiting list.

This workshop, run by UK Coaching, will equip exercise leaders or coaches with useful strategies and innovative techniques to help people get active and stay active.

Behaviour change is a series of small steps that people take over time as part of a journey. The goal of that journey may be to reverse unhealthy patterns of behaviour, such as an inactive lifestyle. Behaviour change techniques have been proven to be successful in other social areas too, such as stopping smoking and losing weight by implementing a healthier diet. By taking this workshop, delegates will be able to provide their participants with the tools and the incentive to create lasting change in their lives.

What Will You Learn:

•How to use EAST as a simple framework for achieving behaviour change.

•Master simple strategies that can influence behaviour and ensure participants keep coming back to sessions and maintain a healthy lifestyle.

•Identify the individual needs, motivations and goals of participants, and how to tailor content to suit them.


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5 Pancras Square

London

N1C4AG

United Kingdom

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