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Beginning/Intermediate Hatha Yoga - VIRTUAL
VIRTUAL Beginning/Intermediate Hatha Yoga with Liza Wilt
When and where
Date and time
Location
Online
Refund Policy
About this event
Designed for beginning and intermediate students, this Hatha yoga class will take students through a series of poses designed to build strength and flexibility. Class will include breathing techniques to increase awareness, focus, and relaxation in poses.
*Please note that this is an Online class via Zoom. 30 minute prior registration is advised to take the class live if you don't receive the link, please email us right away.
hello@breathingroomalameda.com
*Link will be emailed as soon as you register. We now have password enabled and are using the Zoom the 'Waiting Room' feature - so sign-in early and just chill til you are let in :)
You can choose to use audio and/or video. Other will be able to see you unless you cover your camera or choose audio only. You will be on mute to start but can un-mute to communicate.