San Francisco, California
London, United Kingdom
Join Sigrun Columbia-Navis, certified yoga instructor with the Fond du Lac Center for Spirituality and Healing, for a six-week yoga program designed for the beginner and intermediate yoga student.
Students will utilize the techniques learned in beginning yoga as well as learn more challenging poses that are held longer to further increase strength, balance and flexibility.
Class dates include Tuesdays, January 3 to February 7.