#BeginnersYoga just $7 to help ease back pain, lose weight, lessen stress, increase flexibility & strength, better balance and build bones with International and Experience Registered Yoga Teacher, Gail Pickens-Barger. I've been teaching for 15 years now, and I love working with beginners to help them learn alignment, breath, stress reduction techniques and little baby steps into meditation.
Come see what all the fuss is about (and why your Doctor is recommending yoga) on Mondays at 6:15pm. Part of your donation goes toward funding the various food ministries at the church. Love it when we can give back to our own community!
Thank you for selecting Wesley UMC, for your Monday night yoga needs.
p.s.s. If you need childcare, it is free. All you have to do is text me the age of the child, how many children, 48 hours (by Saturday at 5pm) prior to Monday's class. That way I can arrange the correct number of childcare personnel. 409-527-1900