Free

Beginner's Self-Defense: Prevention and Basic Grip-Breaking

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Fleet Feet Sports Raleigh

3532 Wade Avenue

Raleigh, NC 27607

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Take Control's popular introductory self-defense class is back at Fleet Feet Raleigh! This 1-hour seminar will focus on the basics of self-defense, including preventing an attack and breaking an attacker's grip. This course is great for teenagers and adults.

Participants are asked to bring in a donation for InterAct in place of an admission charge. InterAct provides services to victims of domestic violence and sexual assault. A list of most-needed donation items can be found here.

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Fleet Feet Sports Raleigh

3532 Wade Avenue

Raleigh, NC 27607

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