£35

Beginners handstand workshop (1.5h)

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Location

Mortimer House

London

W1T 3JH

United Kingdom

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Refunds up to 7 days before event

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BEGINNERS HANDSTAND WORKSHOP (1.5h)

If you’re completely new to handstands and get a bit nervous about being upside down, this workshop is for you.

We’ll cover:

- How to get more comfortable with being upside down
- How to warm up properly and engage the right muscles
- Correct handstand shape and positioning
- How to spot properly
- Basic conditioning drills you can do to strengthen all the different parts of your body that need to be working together when you’re upside down.
- Handstand specific flexibility drills
- Any handstand related questions you may have

You'll need comfy stretchy workout gear and some water, that's it! We'll be training bare footed or in socks.

See you there!

Tara

I'm also running an Intermediate/Advanced workshop on the same day, check it out here: https://www.eventbrite.com/e/interadvanced-handstand-workshop-2h-tickets-45130866637

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Date and Time

Location

Mortimer House

London

W1T 3JH

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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