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Beginners' Gentle Yoga
Mon, May 22, 2017, 1:15 PM – 2:05 PM EDT
Current research shows promising benefi ts of yoga for people with cancer in managing symptoms such as fatigue, insomnia, mood, stress, and improvement in quality of life. This gentle class will teach controlled breathing and gentle, simple movements.
Please wear loose, comfortable clothing.
No experience necessary.
Date and Time
Level 5 Excercise Space, DHMC, Lebanon
One Medical Center Drive
Lebanon, NH 03756