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Beginner Vinyasa

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Mindful You Yoga Studio

1705 Poplar Place

Dundalk, Maryland 21222

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Refunds up to 1 day before event

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Join me Thursday's 6pm at Mindful You Yoga Studio for a 60 minute Beginner Vinyasa Yoga Classs.

Designed for absolute beginner or anyone wanting a step-by-step review of basics!

  • Build a strong foundation in the fundamental poses of yoga

  • Synchronising breath to movement

  • Alignment and major muscles used in key poses

Lynda Holtschneider, E-RYT200, RYT500, YACEP, TCYT, EMYoga, LYB

www.mindfulyouyoga.com


Location

Mindful You Yoga Studio

1705 Poplar Place

Dundalk, Maryland 21222

View Map

Refund Policy

Refunds up to 1 day before event

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