Beginner Muay Thai - 4 Week Kick Starter Course

4-Week Beginner Programme

Start 2026 with purpose.
Build confidence. Learn real skills. Find your new passion.

🔥 PROGRAMME OVERVIEW

Ready to kick off 2026 with something new?

Our Muay Thai Kick Starter Programme is a 4-week beginner course designed specifically for people who have never trained Muay Thai before — or who are looking for a structured, confidence-building way to start.

This programme removes the intimidation of walking into a class cold. You’ll train alongside other beginners, learn the fundamentals step-by-step, and build fitness, skills, and confidence in a supportive environment.

Whether your goal is:

• to get fitter
• learn self-defence
• try something completely new
• or find a long-term training passion

👉 This is the perfect place to start.

📅 PROGRAMME DETAILS

Programme Name: Muay Thai Kick Starter
Start Date: Monday 5 January 2026
Level Up Date: Friday 30 January 2026
Duration: 4 weeks
Cost: $190 total

Training Schedule:

• Monday, Wednesday & Friday
• 5:45PM

👊 WHAT YOU’LL LEARN IN 4 WEEKS

This programme focuses on strong foundations, not rushing or throwing you into the deep end.

You’ll learn:

• Proper stance, movement & balance
• Basic punches (jab, cross, hook)
• Core Muay Thai kicks (roundhouse, teep)
• Introduction to knees & elbows
• Defensive fundamentals (guard, blocks, positioning)
• Simple combinations & pad work
• Conditioning & fitness training
• Gym etiquette & training confidence

No experience required. No pressure. Just progress.

✅ WHO THIS PROGRAMME IS FOR

✔ Complete beginners
✔ Anyone returning after time off
✔ People wanting structure & accountability
✔ Anyone looking to start the year strong

You do NOT need:

• prior martial arts experience
• high fitness levels
• special gear to start

Just show up and give it a go.

🚀 WHAT HAPPENS AFTER THE 4 WEEKS?

The goal of the Kick Starter is to help you:

• feel confident walking into regular classes
• understand the basics properly
• build consistency & motivation

Most students continue training beyond the first month — because they enjoy it and feel part of the gym community.

🎟 LIMITED SPACES AVAILABLE

To keep coaching quality high, spaces are limited.

👉 Book your spot now and start 2026 with purpose.