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Beginner Flow Yoga - Winter session

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I look forward to seeing you on your mat!

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Sales Have Ended

Ticket sales have ended
I look forward to seeing you on your mat!
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If you are looking for a gentle way to learn more about yoga, this class is for you! In a safe and relaxing atmosphere, students will learn the benefits of yoga, incorporating basic yoga asana (postures), proper yogic breathing, and relaxation techniques that suit the benefits of you!

This is an excellent introduction for new students and also great for the intermediate/experienced student looking to fine tune their practice.

Yoga props including yoga blocks and straps will be offered.

**Please note going forward Beginner Flow classes will be semi-private.

Please message me or visit www.ashleyherrerayoga.com to contact for more details.

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