$230

Becoming Rapunzel: 3-Day Women's Natural Health & Beauty Retreat

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Location

Madrona Earth Center

6720 Madrone Pl.

Cotati, California 94931

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Refund Policy

Refunds up to 7 days before event

Event description

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True beauty is never just skin deep, it begins and ends with our health…more specifically our blood health. According to Traditional Chinese Medicine, an ample supply of well-nourished blood manifests in a radiant complexion, luscious strong hair, bright eyes, and a clear focused mind. When we are at our optimal health, our bodies are fully able to nourish and regenerate every cell in our body. Modern-day life, however, often goes against the natural rhythm of our bodies. Join me on this 3-day women's retreat on a peaceful Sonoma County farm (only 1 hr drive from SF) to learn how to take charge of your health and shine from the inside out.


* Natural Health, Beauty & Sisterly Bonding

* Herb Crafting & Creating Natural Beauty Products

* Liver Cleansing Garden Fresh Bio Cuisine & Herbal Teas

* Daily Goddess Yoga for Face & Body

* Women’s Ceremonial Fire Circle

* Guest Teachers for Free Expression Song & Dance

* Relax with Gardening & Nature Walks

* Nightly Self-Love Spiritual Based-Meditations


This retreat is intended for honoring self-care and positive feminine self-image. We will be an intimate group of 5-10 women who are open to sharing and connecting. We'll enjoy the simple life on the farm to detox from the city and engage with nature. We’ll learn to make and drink a yummy tea that gently detoxes the liver. We’ll cook together and eat a diet of fresh seasonal foods of vegetarian and vegan meals to nourish the body and soul. We’ll make all natural beauty and cleaning products for chemical-free living. The accommodations will be slumber party style in our cozy and modernized barn/house fully equipped with comfy beds and Wi-Fi. Please note that this an eco-farm and the restroom area is quite large and lovely and it includes a very clean composting toilet. Feel free to bring extra blankets and cozy items.

Daily Schedule:
Friday:
11:00 Check-in
11:30 Goddess yoga with a guest teacher
1:00 Spring Cleanse Lunch in the garden
2-5-Herbal crafting workshop for Radiant Skin & Soap Making
5:00-7:00- Introduction to the Garden & Wild Herb Walk
7:30-9:00-Cooking dinner together and bonding time
9:00-11:00 Self-Love Meditation and Yin Yoga

Saturday:
9:00- Liver Cleansing Morning tea
10:00-Superfoods Breakfast
11:30- Goddess yoga with a guest teacher
1:00-Spring Cleanse Lunch in the garden
2-5- Herbal crafting workshop for Strong Hair
5:00-7:00-Cacao Ceremony &"Free Your Expression Workshop"
7:30-9:00- Cooking dinner together and bonding time
9:00-11:00 Self-Love Meditation and Yin Yoga

Sunday:
9:00- Liver Cleansing Morning tea
10:00-Superfoods Breakfast
11:30- Goddess yoga with a guest teacher
1:00-Spring Lunch in the garden
2-5- Herbal crafting workshop for women’s health (yoni steam)

***This retreat kicks off the start to a full 6-month program to natural health and beauty. The retreat can be attended without doing the full program but if interested please read the description below. Thank you!***

In this program, natural health issues get addressed within a 6-month period for a gentle balancing of the body. The whole body system is treated at the root with holistic therapies for the mind, body, and spirit. This is the opposite thought of the Western viewpoint of taking a pill, quick fix or covering up. The focus is to get each woman to her highest health, and then beauty becomes the symptom! The best things in life take time and dedication. Isn’t our bodies worth that? I believe they are! This is the year to feel and look your best, join me on this quest!


To join the full program and have this retreat included visit:
www.amymaloon.com/becoming-rapunzel/

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Date and Time

Location

Madrona Earth Center

6720 Madrone Pl.

Cotati, California 94931

View Map

Refund Policy

Refunds up to 7 days before event

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