Becoming friendly with fear

Becoming friendly with fear

Welcome to Becoming friendly with fear event!

This isn’t about positive thinking or forcing yourself to “be fearless.”

It’s about befriending fear—so you can finally move forward with clarity, courage, and ease.

Fear isn’t the enemy—it’s the doorway.

But most of us try to fight it, silence it, or pretend it’s not there… and end up exhausted.

In this workshop, I’m going to share the exact practices that helped me stop running from fear and start working with it.

Through creative visualisation, EFT and journaling, you’ll learn how to:

Reframe fear as an ally instead of an enemy
Move through fear in real-time, instead of freezing or self-sabotaging
Turn fear into fuel for aligned action (without bypassing or pretending you’re “not scared”)

Date: 11/11/2025

Time: 6.30pm - 8.00pm

Location: Online

RSVP now and take the first step towards becoming friendly with fear!