Do you experience migraines more than once or twice a month? If you’re experiencing frequent migraines the culprit is most likely food you ate up to 3 days ago! Substance P is the inflammatory molecule secreted in the head to cause vasoconstriction of the blood vessels and make you hurt. Find out what’s triggering your migraines and learn how to become migraine free for good!
Elizabeth Tapp MS, RD, CLT is a private practice Dietitian with Nutrition Advancement. She has been in practice for 8 years and holds a Masters in Nutrition Science. Most importantly she knows how to heal you body by analyzing your diet. For more information about Elizabeth visit Nutritionaladvancement.com.