$97

Become a Better Runner: Technique & Injury Prevention Clinic

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Granite Reef Senior Center

1700 N Granite Reef Road

Room 5

Scottsdlae, AZ 85257

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Do you want to run faster, farther, and injury-free?

About this Event

It either hurts to run, or you are not able to break through that plateau in your distance or speed training.

We can improve your running so you *won't hurt* and so that you can run longer and faster!Come learn *how to* run (better)!Come get Video Analysis done of your running and learn drills and exercises to improve it!Come get your mind blown, and get the opportunity to change how you look at running forever!

It either hurts to run, or you are not able to break through that plateau in your distance or speed training.

We can improve your running so you *won't hurt* and so that you can run longer and faster!

Come learn *how to* run (better)!

Come get Video Analysis done of your running and learn drills and exercises to improve it!

This is your opportunity to change how to run forever.

The 2 Stephanies have 5 things to teach you in this 2-hour clinic that you absolutely cannot miss, whether you are a newbie to running or a seasoned speedster.

Using their unique experience as Pose Method Technique Specialist, running coaches, bodyworker, endurance, and triathletes - plus their insider knowledge provided by multiple technique specialties - Stephanie Buettner and Stephanie Holbrook help you learn how to move faster, farther, and injury-free. 

What to Expect- Posture assessment to determine injury prone muscle imbalances- Multiple video analyses during the seminar- Running-specific warm-up & cool down- Identify & Correct Running Technique Errors. Personalized drills to improve your running technique.

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Date and Time

Location

Granite Reef Senior Center

1700 N Granite Reef Road

Room 5

Scottsdlae, AZ 85257

View Map

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