$15

Beating Holiday Stress

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Spirit Tree Connections

987 New Loudon Road (Route 9)

Cohoes, New York 12047

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The holiday season can be stressful. Take time out to learn how to relax, while also finding what foods can eliminate stress. Receive a recipe that can curb those cravings and help keep you on track throughout the holiday season.

Kate Bukowski, Spirit Tree's Wellness Coach leads the discussion.

Cost: $15

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Spirit Tree Connections

987 New Loudon Road (Route 9)

Cohoes, New York 12047

View Map

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