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Beachside Yoga + Sound Healing

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1 Hotel

2341 Collins Avenue

Miami Beach, FL 33139

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Beachside Yoga + Sound Bowl Healing

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Sunrise yoga practice that emphasizes in opening the body and relaxing the mind. In this fast pace vinyasa flow you will pair each breath to a movement. Come ready to sweat, move vigorously, and experience sensations in the body like you’ve never felt before.This class will lead you of to an optimal start to your day in addition to providing incredible health benefits such as increasing flexibility, strengthening the physical body and unwinding the mind. This flow will be sealed with meditation and the frequency of sound healing bowls.

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Location

1 Hotel

2341 Collins Avenue

Miami Beach, FL 33139

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