Beach Yoga For Athletes Camp

Event Information

Share this event

Date and Time

Location

Location

Seven Presidents Oceanfront Park

221 Ocean Avenue

Long Branch, NJ 07740

View Map

Event description

Description

Tween/Teen Beach Yoga For Athletes Camp: Entering Grades 7th -12th

July 22 -26

9am - 2pm

$325

Sign Up Now! Limited spots available!

Professional sports teams and Olympians are currently turning to yoga to improve their athletic performance and help avoid injuries. This camp includes daily yoga on the beach, in which we will move through a sequence of poses specific for athlete, focusing on flexibility, stability, and core strengthening postures. Philosophy and paired fun activities will be shared to help the athlete sharpen the mental aspects necessary for succeeding in any sport. There will be ample time to get sandy, swim in the ocean, play fun beach games, and soak up sun. Through participation in this camp, the athlete can expect to develop a strong foundation of self-understanding, confidence, and resilient motivation in his/her sport.


FACILITIES: We will utilize the beach for all of our activities. We will have a 12 foot tent, so that the campers can get some shade when they need it. We will provide a large jug of water, so that campers can refill their water bottles throughout the day. We will also provide a cooler to store lunches.

*** Note: Seeking Self Yoga & Meditation is working with Monmouth County Parks and Recreation to create this camp for teens! Please register on Monmouth County Parks Website:

https://reg.monmouthcountyparks.com/search2.aspx

For More Information, Contact Shannon Nelson at Seeking Self Yoga & Meditation

Phone: 7326257843

Email: info@seekingself.com

Share with friends

Date and Time

Location

Seven Presidents Oceanfront Park

221 Ocean Avenue

Long Branch, NJ 07740

View Map

Save This Event

Event Saved