Beach body Fit Camp
Weekly Event - Every Thursday
Bootcamp at Hurt Park! This bootcamp is designed to challenge you,
and push you to your next fit level! There will be tire flipping, battle
ropes, lots of core work, and fun! Dress in layers! The price for the
the camp is only $15.00 for 18 and up 7.00 for 13 to 17!
The ages 13 and up.
YOUR NEW BODY STARTS HERE!
I NEED YOU TO BE A CONTENDER AND STEP UP TO THE CHALLENGE! COME OUT AND FEEL GREAT, LOSE WEIGHT, AND GET IN SHAPE!
Things to Bring:
towel, yoga mat, Bottle of water, and your game face!
COME OUT AND BE PREPARED TO GET IN THE BEST SHAPE OF YOUR
990 Hurt Rd
Mo Knows Fitness
I am a Master Trainer that takes pride in fitness and investing into my clients. Living a healthy lifestyle is passion of mine. My goal is to educate as many people as I can so they can share their experience with their kids, and hopefully we can stop the generational curse America calls obesity.
I train people as young as 5 years old, to as old as 83. I specialize in corrective exercise, rehabilitation, nutritional counseling, and personal training. I started training in a gym, after years of working my way up to a Master Trainer I decided to become independent and make this a career. Now I'm currently a mobile trainer, and I train conduct bootcamps out of a small local gym I call the Ladies room in Douglasville Georgia.
For more information Please visit my website at www.moknowsfitness.com
for fitness tips or inspirational pictures you can follow me on instagram at
And if you are interested in my personal training and would like a free assessment you can visit the site or call. 678-269-6984