$75

Be Your Own Bodyguard 6-Week Self-Defense Course

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Sweatshop Fitness

81 Sandy Bottom Road

Century Plaza

Coventry, RI 02816

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In this 6-week course* you will learn simple yet effective self-defense techniques every woman should know and have the opportunity to practice them a safe and supportive environment.

There will be a different area of self-defense covered each week such as how to avoid becoming a target, how to escape various grabs, pins, and holds, how to successfully block, strike, and kick, and what to do (and not do) if a weapon is involved and SO MUCH MORE…

NOW is the time to EMPOWER YOURSELF to be your own bodyguard so you can PROTECT YOURSELF and your loved ones.

Register soon so you don't miss out on this great opportunity...SPACE IS LIMITED!

*Please Note: Even though the page only shows one date (1/14/19), this class meets for SIX MONDAYS from 1/14-2/18.

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Date and Time

Location

Sweatshop Fitness

81 Sandy Bottom Road

Century Plaza

Coventry, RI 02816

View Map

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