WHAT IS SELF-CARE?

Self-care is important to maintaining a healthy relationship with yourself. It means doing things to take care of our minds, bodies, and souls by engaging in activities that promote well-being and reduce stress. Doing so enhances our ability to live fully, vibrantly, and effectively. The practice of self-care also reminds both you and others that your needs are valid and a priority.

• Personal Development
• Self Care Goals
• Self Care Activities
• Window of Time Workshop Series (Positive Piggies Worksheet)
• Self Care Surprise

We are looking forward to meeting you. Any other questions please feel free to send us a message.

Thank You.

Best,

Sylvia - Director of Dolls

Rockabilly Mafia Dolls