Be You Belly Dance THURSDAY CLASS Package Nov 3 - Dec 15
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Be You Belly Dance THURSDAY CLASS Package Nov 3 - Dec 15

Be You Belly Dance THURSDAY CLASS Package Nov 3 - Dec 15

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Body Shop Yoga

8236 Parkway Drive

Leeds, AL 35094

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BE YOU BELLY DANCE

Thursdays Nov 3rd - Dec 15th*

$15 Drop in rate

$75 6-class Thursday Package**

NO CLASS ON THANKSGIVING NIGHT, NOV 24th.


In this 6 week course, you will recieve guided warm ups to build strength, posture and flexibility, learn and practice in belly dance fundamentals, and obtain an enjoyable introduction in a range of styles and movements that make up this feminine art form.


WHO SHOULD TAKE THIS CLASS?

You! If you are looking for a fun form of exercise, increased body awareness, a greater sense of body confidence and the ability to execute graceful and expressive movements, this is a class you can love. IF YOU HAVE RESERVATIONS ABOUT WHETHER OR NOT THIS CLASS IS RIGHT FOR YOU, PLEASE CONSIDER SIGNING UP FOR THE BE YOU BELLY DANCE SATURDAY WORKSHOP. This is a 2.5 hour commitment-free sample of what the formal classes may contain. These workshops are generally held once every 1 - 2 months for a fee of $25.

WHAT WILL IT LOOK LIKE?

Julie will pull content for class from her own dance foundations and experience, incorporating her own format, which embraces the discovery and adaptation of authentic self-expression while praciticing self-compassion, hard work and a healthy dose of humor. The approachability of this method and Julie's fun teaching style will have participants surprised by their own confident and elegant appearance.

OTHER NOTES:

This is an energetic setting. Bring water and dress in layers if you tend to get hot. Please eat responsibly the day of class so your body will be ready to move.

This is a challenging learning environment. Some things come easily. Some do not. Please show up with a beginner's mind and give yourself permission to leave any judgement, perfectionism and anxiety at the door.

This is a supportive environment.

* A MAKE-UP DAY IS SET FOR DEC 22ND. In the event any unanticipated class cancelation occurs on the part of the instructor, the make-up date for that class will be December 22nd. There are no make up classes available for absences on the part of the student.

**BE YOU BELLY DANCE workshop participants who have completed the workshop RECEIVE AN ADDITIONAL DISCOUNT on tuition to belly dance classes with Julie in Fall/Winter of 2016. If you ordered through Eventbrite, please check your email soon for the discount code!


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Body Shop Yoga

8236 Parkway Drive

Leeds, AL 35094

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