Be Well: Mindset to Self Sufficiency

Before You Arrive

Location
Classes are held inside the New St. Mark Family Life Center.

Parking
Free parking is available in the back of the building. Look for the sign that says Abayomi Community Development Corporation.

About the Class: Mindset to Self-Sufficiency
This class blends neuroscience and mindset practices to help you:

• Release stress and limitations
• Reprogram your mindset for growth
• Create healthier habits and routines
• Set meaningful goals and take action
• Build confidence and emotional regulation skills

Join the Be Well Membership
Our Be Well membership makes wellness accessible to all. Membership includes:

• Unlimited access to classes (fitness, yoga, and wellness)
• Mental health and counseling support
• Family-friendly programs and workshops
• Scholarships available—no one is turned away

Sign up here: abayomicdc.org/bewell