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'Be the Change’ Samacitta Yoga Retreat in Puglia, Italy

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Location

Location

La Rosa dei 4 Venti

302 Strada Monti del Duca Zona

74015 Martina Franca

Italy

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Refund Policy

Refund Policy

No Refunds

Event description

Description

BE the CHANGE SAMACITTA YOGA RETREAT with yoga teaching by MONICA MARINI & bodywork by Katrina Johnston

Book now to secure your spot for our upcoming retreat at La Rosa dei 4 Venti with asana teaching by Monica Marini. If you would like to come - To book and to see more information go to www.samacitta.com

June 23 – 30, 2018 7 nights

6 days of Vinyasa Flow Yoga Immersion including Meditation & Pranayama - teaching influenced by the wisdom of Rod Stryker - with focus on strength, alignment, flexibility, balance, subtle body, energy, transition postures, ease, sustaining the posture….

kriya’s in the morning

going from arms, torso, hips to legs

doing sun salutes

back bends

and vinyasa krama...

One full silence day beginning on waking until supper that evening (only suggested, not obligatory)

With a half day excursion to the nearby azure Adriatic beach and a typical Puglian town with evening beach meditation that before supper.

3 vegetarian meals daily, chef-cooked, farm-to-table meals, much produce grown in the venue’s gardens and cooked with love. All of it local produce.

Yoga Level: all levels

Arrival: Saturday, 23 June, 2018 6pm (please do not arrive at the venue earlier than 6pm) but you may leave your bags at the venue and from there go out for lunch in the local town Martina Franca if your flight arrives in the morning or earlier than 6pm. Just give your flight details to La Rosa dei 4 Venti who can organise transport for you.

Check in: after 6pm

First class: Sunday, 24 June at 8am

Last class: Friday, 29 June at 5pm

Check out: by 10am latest

NB please clear rooms of luggage and vacate dining room by latest 8:30am.

INVESTMENT & TIMING

Saturday 23 JUNE, 6pm – Saturday 30 JUNE, 2018, 10AM

Retreat includes: 6 day’s teaching with twice daily asana with Monica Marini and some meditation, 7 nights accommodation in either single or twin en-suite rooms, full board vegetarian/vegan food, indoor Yoga sessions in a beautiful yoga shala and some outdoor meditation sessions in nature (outdoor if Monica/the group so chooses); one half day trip to the nearest beach for a swim in the ocean - and a quick visit to a typical Puglian town if you wish; use of the pool and exclusive use of all of the venue space and gardens. The schedule can be flexible.

Retreat does not include: airport transfers or bodywork or flights - NB we strongly suggest you take out travel insurance which covers for trip cancellation to avoid any disappointment with unforeseen circumstance or illness etc... Please see our retreat cancellation policy at the footer of the page on this website and note that in booking you are accepting our T & C’s and cancellation policy automatically.

Private room £1475 pp

Twin share £1100 pp

ALL ROOMS ARE EN-SUITE

Full payment is required by latest 15 April, 2018.

Bodywork/massage (not included)

  • An energizing and deeply transformative Samacitta© session to purify your system and enhance your energy levels - with Katrina Johnston www.samacitta.com
  • Bodywork can be booked at La Rosa Dei 4 Venti upon arrival on 23 June. Sessions last 90 minutes. Price £75 for 60 minutes.

We will have an Opening Circle on the evening of 23 June on arrival evening to introduce ourselves and to answer any questions about house-keeping or excursion or about the schedule for the week. For anyone who arrives very late that evening and misses it - we will re-cap on the morning of 24 June.

Nearest airports are BRINDISI (closest) and BARI (a bit further away). EasyJet and RyanAir and British Airways fly from London (Gatwick and Stansted and Heathrow) to both BARI & BRINDISI. Please book early to avoid disappointment and to avoid flight prices going up and up. If you let us know your flight times, we can help you to arrange an airport transfer/taxi to the venue (not included in retreat price). Taxi costs to be confirmed. The more of you that travel together the better...

Monica is influenced by the teaching is Rod Stryker and believes yoga is a methodology for freeing life energy or prana so that we can live healthier and happier lives. Yoga is an internal practice that reveals something fresh and new about ourselves. More than to be watched or talked about, yoga is to be experienced thus allowing transformation to begin from within - and to begin to live from the inside out rather than from the outside in. On this retreat we will have twice daily asana practice with time for meditation either at the end of the morning or evening classes - 6 full days teaching - home-grown, hand-cooked and chef-prepared delicious alkaline vegetarian food for breakfast lunch and supper - luxurious accommodation with all bedrooms having own en-suite bathrooms - time for relaxing, swimming in the pool, for bodywork with Katrina - a half day to spend at the beach and enjoy the turquoise blue and crystal clear adriatic and to see a typical Puglian town - and time for gentle fun and for quiet reflection and walks in the 14 hectares of woodland at the venue in the famous Puglian Itria Valley.


Date and Time

Location

La Rosa dei 4 Venti

302 Strada Monti del Duca Zona

74015 Martina Franca

Italy

View Map

Refund Policy

No Refunds

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