Be PRESENT | Sunrise Spirit Flow

Be PRESENT | Sunrise Spirit Flow

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$25

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Eventbrite's fee is nonrefundable.

Join STRENGTH IN THE CITY, Robin from Bare Feet Power Yoga and Native American drummer + healer SleepyEye for a Sunrise Spirit Flow.

About this event

BE PRESENT

In a world where everything is digital and at your finger tips, we encourage people to take a moment and BE PRESENT. We challenge you to BE PRESENT through movement and support of the community.

STRENGTH IN THE CITY and Zen Yoga Garage are working together to bring you thoughtfully curated events each and every month with new partners and new themes.

SUNRISE SPIRIT FLOW

Join us on the Lake Michigan Waterfront for a Sunrise Spirit Flow on the beach. This morning yoga will be led by Robin Samples from Bare Feet Power Yoga, accompanied by Native American drummer and healer SleepyEye LaFromboise for the most beautiful start to your Friday. The New Moon is on the horizon and we want you to join us and all the beautiful energy that comes with it.

Location will be on the Lakefront and will be announced on the Wednesday prior to the event!

Schedule

6:00am ‘Doors’ Open

6:30am Yoga Flow

7:30am Beach fire, meditation, and community spiritual rejuvenation

Please BYOM (bring your own mat) and water bottle.

STRENGTH IN THE CITY | Zen Yoga Garage

Proceeds from this event will benefit our foundation and partners.

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