CA$129

Be Happy! A 4 Week Mindfulness Training Program

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The Spark Institute

9401 Jane Street Building A, Unit 326

Vaughan, Ontario L6A 4H7

Canada

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Using the latest research, Dr Gloria will teach you to train your mind to be happier! Mindfulness involves learning to pay attention in the present moment, non-judgmentally. Scientific studies have proven that practicing mindfulness can improve your ability to deal with stress, worry and pain. Join us to learn and have fun!

Sign up by October 4th for the earlybird price of $129

More information: 905-553-1121

THE SPARK INSTITUTE

Mondays- October 16, 23, 30 November 6 7-9 PM

or

Thursday November 2, 9, 16, 23 7-9 PM


www.thesparkinstitute.com/mindfulness


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Location

The Spark Institute

9401 Jane Street Building A, Unit 326

Vaughan, Ontario L6A 4H7

Canada

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