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Be Gentle To Your Body

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Athleta

1722 Walnut Street

Philadelphia, PA 19103

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Fall is the time to reset and refocus- especially with your food choices and daily habits. It’s also the perfect time to settle into a healthy routine that supports your body and mind. Join Melissa Green from PureGreen Wellness for a “Be Gentle To Your Body” class that includes a gentle Yoga flow, a nutrition chat about how to be gentle with your body through mindfulness and food, and a DIY upgraded yogurt parfait bar!

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Athleta

1722 Walnut Street

Philadelphia, PA 19103

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