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Be Brilliant and Resilient: Workshop 1

Paula Ruane

Thursday, November 8, 2018 from 10:30 AM to 1:00 PM (GMT)

Be Brilliant and Resilient: Workshop 1
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Ticket Type Sales End Price Fee Quantity
Entry Nov 8, 2018 £59.00 £0.00

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Event Details

Be Brilliant & Resilient

A three-step programme with proven, fast, long-lasting results.

  • Prevent stress
  • Boost your memory
  • Improve your mood
  • Gain mental stamina
  • Increase your energy levels

"I wish I had learned these tools many years ago; what a difference they would have made." - A.L., Barrister

This programme gives you the essential tools and techniques you need to prepare for, recover from and adapt to stress and challenge.

Learn how you can take on even more and prevent burnout.

  • 7.5 hours informal, interative workshops split over three sessions
  • Central London location
  • Designed for busy, over-stretched professionals


Workshop One: 

resilience + performance

Overloaded and juggling again? - you're not going mad - you just have too much on your plate!

Two weeks' holiday isn't going to solve things but this essential workshop will start you off. 

Learn why you are under pressure all the time and discover how to press "pause' on overwhelm. Learn how to increase your energy, think more clearly and make better choices.

It's time to increase your resilience and performance.


Book now

Have questions about Be Brilliant and Resilient: Workshop 1? Contact Paula Ruane

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When & Where


Truckles
Bury Place
WC1A 2JR London
United Kingdom

Thursday, November 8, 2018 from 10:30 AM to 1:00 PM (GMT)


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Organizer

Paula Ruane

Stress doesn’t have to be caused at work to affect the workplace - divorce, money worries, loss or even road rage can all impact on the physical, mental and emotional state of your staff and their ability to do their job.

 

Paula Ruane uses a therapeutic system which is a three step process that identifies, resolves and equips people to cope with the effects of stress and can help to dramatically improve your efficiency and productivity.

  Contact the Organizer
Be Brilliant and Resilient: Workshop 1
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