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Be Brilliant and Resilient: Workshop 1

Paula Ruane

Be Brilliant and Resilient: Workshop 1
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Ticket Type Sales End Price Fee Quantity
Entry 1 hour before event starts £59.00 £0.00

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Event Details

Be Brilliant & Resilient

A three-step programme with proven, fast, long-lasting results.

  • Prevent stress
  • Boost your memory
  • Improve your mood
  • Gain mental stamina
  • Increase your energy levels

"I wish I had learned these tools many years ago; what a difference they would have made." - A.L., Barrister

This programme gives you the essential tools and techniques you need to prepare for, recover from and adapt to stress and challenge.

Learn how you can take on even more and prevent burnout.

  • 7.5 hours informal, interative workshops split over three sessions
  • Central London location
  • Designed for busy, over-stretched professionals


Workshop One: 

resilience + performance

Overloaded and juggling again? - you're not going mad - you just have too much on your plate!

Two weeks' holiday isn't going to solve things but this essential workshop will start you off. 

Learn why you are under pressure all the time and discover how to press "pause' on overwhelm. Learn how to increase your energy, think more clearly and make better choices.

It's time to increase your resilience and performance.


Book now

Have questions about Be Brilliant and Resilient: Workshop 1? Contact Paula Ruane

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When & Where


Truckles
Bury Place
WC1A 2JR London
United Kingdom

Organizer

Paula Ruane

Paula Ruane has trained people and organisations to better handle the increasing demands of the digital age since 2007. Stress is pandemic and very few methods taught increase the resilience essential for today in a measurable, scientific way. Becoming more resilient increases energy, mental alertness and awareness. It prevents energy drain. The combination of small practical changes to daily habits with the successful 25 year Resilience Programme quickly returns your balance, control and calm.

  Contact the Organizer

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