$179 – $497

B❤️DY L❤️VE Boot Camp

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B❤️DY L❤️VE Boot Camp is a 6 week Online Live Group Course for women who are ready to transform negative self talk into loving their bodies.

About this Event

Transform negative self talk into B❤️DY L❤️VE. Feel confident and live your extraordinary life.

“and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.” ~Nariyyah Waheed

Have you ever...

✔ Hated yourself in a bathing suit?

✔ Wished your hair was different?

✔ Sucked in your belly?

✔ Deprived yourself to lose weight?

✔ Looked in the mirror and hated what you saw?

✔ Inspected your face and felt disgusted?

Or maybe you've...

✔ Obsessed Over Cellulite

✔ Considered Plastic Surgery

✔ Wanted the Lights Off During Sex

✔ Felt Like You Needed Make Up to Look Beautiful

✔ Pretended to Love Your Body

✔ Wished you had Her Ass, Thighs or Belly

Have you tried these?

✔ Avoiding the beach?

✔ Beating yourself up?

✔ Worrying & Overthinking?

✔ Wishing you were different?

✔ Wearing make up all the time?

✔ Reading books & inspiring quotes?

✔ Dieting & exercising?

These approaches can help us feel better for a while, but they rarely last.

It can be maddening to keep trying the same things over and over, ending up in the same boat: Hating what you see in the mirror. Hating your photos. Body Shame is Debilitating. We live in a world where we are bombarded by media messages that tell us to have a flat belly, dye our hair, cover up blemishes, get rid of cellulite and erase varicose veins.

No wonder 60% of women think negatively about their bodies.

And guess what? That number rises to 78% for teenage girls.

Yes, we are passing body shame on to our daughters and sons.

The problem is that when you have constant negative self- talk about your body, nothing you do on the outside will make a lasting difference.

If you are thinking "THIS IS ME" then it is time to flip the switch and make a change.

If you don't do it for you, do it for your daughters and sons. It's time to stop passing on body shame to our children.

Body Love Boot Camp is for Women who:

★ Are ready to stop constantly judging themselves

★ Are of all body shapes & sizes

★ Know it's time to feel confident in a bathing suit

★ Are craving to love themselves and don't know how

★ Are hungry for more intimacy in relationships

★ Have courage and love connecting with other women

In BODY LOVE BOOT CAMP you will learn:

1 Exquisite Self Care . Take charge of your own happiness and health. Embody your Inner Queen and create boundaries with yourself and others.

2 Tools and Practices . Clear out hurt, resentment and anger towards yourself and others. Be consistent and feel organized, sexy and confident. Set yourself up for joy.

3 Personal Power . Tap into your intuition and remember your basic goodness. Use your new awareness as fuel to live from desire and love yourself no matter what.

What's Included in B❤️DY L❤️VE Boot Camp?

✔ 6 Live Virtual Group Calls every Tuesday at 1pm est beginning February 4

✔ Private Online Group for 24/7 chatting and support

✔ Intimate Group for up to 12 Women

✔ Experiential Assignments that are Fun, Inspiring and Meaningful

Are you ready to LOVE YOUR BODY?

Who is Brenda Fredericks?

Brenda Fredericks is a mother and middle school teacher turned women’s coach. She believes that women who have exquisite self care practices and love themselves have better relationships with everyone in their lives. She has coached many women on their journey to live vibrant, meaningful lives. She is a published writer, a transformational coach and the founder of B❤️DY L❤️VE Boot Camp.

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