Free

BCB Workout with Green Locus Yoga! (Tampa, FL)

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Green Locus Yoga at Village Square

101 WestShore Plaza

Tampa, FL 33609

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Join Bump Club & Beyond and Green Locus Yoga for a fun morning of yoga for the whole family at Village Square! We will be offering two sessions. The 9:30 am session will be toddler yoga and the 10:30 session will be family yoga.

Toddler Yoga:

Toddler yoga is for ages 12-36 months old. This yoga class involves full participation with the parents and includes songs, games, and activities to introduce yoga to toddlers. Games and activities are child-directed, and creative movement activities are incorporated. Yoga poses are introduced through books, songs, games, and through partner poses between child and parent.

Family Yoga:

Family yoga is for ideal for families with children ages 3-7. This is a great way to come out and de-stress with your own kids, grandkids, or even a niece or nephew! While here, our certified Kids Yoga instructor will help you learn tools to use at home to help with relaxation, managing stress and emotions, and increasing focus. We will use fun games and songs as we learn yoga poses and burn off a little energy in a healthy way!

Benefits of Toddler Yoga

Increases mobility and independence • Enhances social awareness • Provides sensory stimulation • Increases confidence • Fosters language development • Encourages a healthy lifestyle/introduction to exercise • Parents can make connections with others • Improves mood • Increases muscle strength and motor development • Strengthens the parent/child bond

Benefits of Family Yoga

Builds strength and flexibility in all family members • Creates dialogue and conversation • Helps children to connect their minds and bodies • Forms community bonds as families come together with other families • Promotes a healthy body image • Caloric burn and aerobic activity • Increased flexibility • Improves memory • Improves regulation of emotions

Important notes: Village Square is located across from the JC Penny’s covered Parking lot. Please bring socks for you and your children and a mat if available for floor exercises.


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Date and Time

Location

Green Locus Yoga at Village Square

101 WestShore Plaza

Tampa, FL 33609

View Map

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