Turn up the Sound Off and join us for a unique outdoor workout experience featuring:
Cardio Dance with Esmey Leon
The Drop with Breann Mitchell
Yoga Flow with Harold Gim
The Drop, a Bay Club Signature Class created by our own Breann Mitchell. Body-weight resistance, athletic movement, and heart-pumping DJ beats broadcast through your personal headphones combine to empower you through your plateaus and into a healthier mind and body. Then we'll cool it down with a mini yoga session, and light bites to leave you feeling happy and balanced.
Step 1. Put on your LED wireless headphones
Step 2. Adjust the volume to hear the music and instructor
Step 3. Let the beats push you past your plateaus
You'll be fully imersed in this workout experience, while no one else can hear a thing! Reserve your spot today—space is limited—and join us.
This class benefits our annual fundraising for The Giving Tree. A $20 suggested donation or toy will benefit a child in need this holiday season.
For more information about the Sound Off Experience, visit http://soundoffexperience.com.