[Bay Area] Chan Meditation Workshop for Stress Relief and Inner Peace

Chan Meditation Workshop for Stress Relief and Inner Peace

Led by Venerable XianPu

Learn Chan meditation with Venerable XianPu, a Buddhist nun based in California, who has been offering meditation classes for over a year. Her approach is practical, and she always brings joy and positive energy to her students, helping them to express themselves confidently.

Please register here to receive the Zoom link

Workshop Details

Start Date: Thursday, October 24th

Time: 12 PM (California), 8 PM (London), 3 PM (New York)

Platform: Zoom (info provided upon registration)

Cost: Free

Language: English with translation to Spanish, German and Portugues

In this weekly workshop, Venerable XianPu offers practical ways to manage stress and cultivate inner peace through Chan meditation. Whether you're new to meditation or have been practicing for years, these sessions are open to everyone. You can join at any point during the month, even if you haven’t attended previous sessions.

What to Expect:

• Learn effective Chan meditation techniques to relieve stress.
• Experience a supportive space where you can reconnect with yourself and find calm in daily life.
• Benefit from Venerable XianPu's guidance and her deep understanding of meditation practices.

“Chan Buddhism has made a profound difference in my life. I feel calmer and more alert, even under pressure. I’m developing patience, which has always been my greatest challenge.” —Emily

Stay Updated:

We encourage you to join our groups to receive notifications about future events. https://www.dharmatreasurytemple.org/

We hope you’ll join us on this journey to reduce stress, find inner peace, and connect with a community of like-minded individuals.