Free

Bauman College Wellness Program - Eating for Health

Event Information

Share this event

Date and Time

Location

Location

Flow Hot Yoga

Vancouver, WA

View Map

Friends Who Are Going
Event description

Description

Many of us crave new ways to support our bodies with high-quality nutrition and lifestyle. Are you trying to find information on the best food choices? Do you strive for renewed energy, allergy control, weight management, or sustainable eating habits?

Be inspired to make healthy changes by signing up for this free, 5-week wellness program, offered exclusively to members of the community. Provided by an advanced nutrition consultant student from Bauman College, you will learn the foundations of nutrition and why they are essential for a life of quality and vitality.



FAQs


What information will the classes cover?

Classes will cover the following topics:

  • EATING FOR HEALTH®
  • LEAN PROTEIN + CLEAN FATS
  • COLORFUL COMPLEX CARBOHYDRATES
  • ALLERGY-FREE EATING
  • HOW TO GAIN ENERGY + LOSE WEIGHT
  • SUSTAINABLE NUTRITION

Do I have to attend all 5 classes?

To gain the most benefit from the information offered, your attendance at all 5 classes is preferred. If you still wish to participate but have extenuating circumstances, please let us know!


If I have questions, how can I learn more?

Please fill out this survey. We will get back to you with more information shortly!

*Please Note:

  • This opportunity is a five-week commitment that will meet once per week, beginning the week of October 1, 2017 - Space is limited to only 20 participants.
  • Day and time are still TBD. Information here will be updated accordingly - please check back soon!
Share with friends

Date and Time

Location

Flow Hot Yoga

Vancouver, WA

View Map

Save This Event

Event Saved