Rock Steady Boxing has been scientifically shown to slow or even regress the symptoms of Parkinson's. Learn basic boxing techniques, along with exercises designed to maximize fitness in areas where people with Parkinson's have challenges: Balance, core strength and flexibility, fall prevention and recovery, and more. A simple assessment using basic physical therapy and fitness tests is required prior to participation: Please call us at 720-772-7320 to schedule yours. You are also welcome to watch a class, meet our fighters and learn how the program has benefited them!
Visit our site at www.rocksteadyboxingseattle.com for more details, including pricing and interviews with our fighters who are battling Parkinson's!