Rock Steady Boxing has been scientifically shown to slow or even regress the symptoms of Parkinson's. Learn basic boxing techniques, along with exercises designed to maximize fitness in some of the areas where people with Parkinson's have challenges: Balance, core strength and flexibility, fall prevention and recovery, and more. A simple assessment using basic physical therapy tests is required prior to participation: Please call us at 206.940.9265 to schedule yours. Also feel free to stop by anytime to watch a class!
Visit our site at www.rocksteadyboxingseattle.com for more details, including pricing and interviews with our fighters who are battling Parkinson's!