A$127.39 – A$299.82

Battle of the Brawn 8

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Wayville Showgrounds

Wayville, SA 5034

Australia

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Battle of the Brawn 8

3 Divisions:
OPEN Individual
OPEN Mixed Pairs (M + F)
*TEAMS (MMFF) - ALL LEVELS

SATURDAY-15th July 4PM-6PM - OPEN IND + PAIRS ONLY
(venue to be announced with workout)
SUNDAY 16th July at Wayville Showgrounds - ALL


*TEAMS (MMFF)
In BOB 8, the "teams" division (MMFF) will involve some workouts having a modified option. (Teams will be rewarded for completing the workouts RX'd)

(This might be substituting a more advanced movement such as a muscle up for a pullup or a heavier weight for a lighter weight. ALL options that are scaled will have higher reps. ie. 1 muscle up = 7 pull-ups or 5 reps at 80kg=10 reps at 60kg)

The options will be listed for each workout when released and your team must choose one option prior to starting the workout.

Therefore you might decide to do 3 of the workouts RX’d and for the other 2 take the modified option due to the skill or weight.
This gives everyone the opportunity to compete and the athletes that are in between scaled and open more of a challenge.

Again teams that complete the workouts RX'd will be rewarded in that it will be near impossible for a RX'd option to be beaten by a modified option.

GOING TO BE the Most CHALLENGING Battle of the BRAWN YET!!





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Wayville Showgrounds

Wayville, SA 5034

Australia

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