Basics of Building Your Health
$15
Basics of Building Your Health

Basics of Building Your Health

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Rasmussen College - St. Cloud Campus

226 Park Avenue South

Saint Cloud, MN 56301

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Basics of Building Your Health

In this personalized class, Cornerstone Health Team will continue to focus on the importance of prevention. The class is designed to be more specific on the nutritional needs of each individual person. You will learn the five basic requirements that your body needs to build and maintain optimal health.



The benefits include:

  • Ability to identify the three types of vitamins and their differences

  • awareness of the need for supplementation and a healthy diet

  • how to build your own health program

  • great handouts to take home for future reference

You will enjoy:

  • great visual aids

  • samples

And...a SURPRISE GUEST!
A person's health is one of the most important things in life, you will benefit immensely from this class.

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Date and Time

Location

Rasmussen College - St. Cloud Campus

226 Park Avenue South

Saint Cloud, MN 56301

View Map

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